The UC Wellbeing Channel
In partnership with faculty at the UC San Diego School of Medicine, UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
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Herbal Allies for Emotional Distress
5/27/2019
We have come so far in understanding the brain, yet we are often perplexed by our emotions. Geronima Cortese gives an brief history of herbalism and how it is practiced today. She explores the herbal approach from diagnosis to treatment.

Recorded on 03/21/2019.
Listening to One's Deepest Self: Opening to Transpersonal Dimensions of Healing
5/23/2019
David Lukoff, PhD, explores transpersonal psychology, the study of human growth and development from a perspective of spirituality and the inner soul. Recorded on 03/14/2019.
The Alchemy of Healing: The Pathways to Emotional and Spiritual Flourishing in the Classical Chinese Medicine Tradition
5/14/2019
Dr. James Duffy, Clinical Professor of Psychiatry at UCSF, explores classical Daoist Chinese medicine. This traditional knowledge spans centuries and is a highly sophisticated system that offers an alternative for health care needs. Duffy is an integrative psychiatrist interested in integrative approaches to mental healthcare that includes evidence-based and whole-system (i.e. classical Chinese medicine) approaches. Recorded on 03/07/2019.
A Shamanic Journey: MDMA-assisted Psychotherapy to Guide Recovery from Trauma
5/9/2019
MDMA is known for increasing feelings of trust and compassion towards others, which could make an ideal adjunct to psychotherapy for PTSD. Dr. Sylver Quevedo, Physician of Nephrology, Integrative, Family, and Internal Medicine at UCSF, explores whether MDMA-assisted psychotherapy can help heal the psychological and emotional damage caused by trauma. Recorded on 02/21/2019.
Climate Change: What it Means for Our Agriculture & Our Health - Future Thought Leaders Series Presented by the Berry Good Food Foundation
5/6/2019
A panel of experts discusses climate change and its effects on our agriculture and our health, while also offering insights into how we as individuals can work to limit its negative impacts and create positive change.
The Mandala of Healing: Moving Toward a Whole Person Paradigm in Mental Healthcare
4/30/2019
In modern-day culture, often divested from elements of a balanced life, emotional wellness can be elusive. Dr. Sudha Prathikanti explores integrative psychiatry, a healing approach that uses both conventional and complementary/alternative medicine to understand and treat psychiatric conditions. Recorded on 02/14/2019.
Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel
1/25/2019
Paul J. Mills, the director of the Center of Excellence for Research and Training in Integrative Health at UC San Diego School of Medicine, speaks to military veterans about the positive impacts of being thankful in everyday life. Among the benefits -- successful aging, better sleep, stress reduction, and a drop in depression, anxiety and fatigue.
Ignorance is Not Bliss: The Need for Better Data on Medication Safety in Pregnancy and Breast-feeding
1/15/2019
Dr. Chambers is a professor of pediatrics at University of California, San Diego and Director of Clinical Research for the Department of Pediatrics at UCSD and Rady Children's Hospital. She is a perinatal epidemiologist, whose research is focused on environmental exposures in pregnancy and child health outcomes, including birth defects. In this talk she explores the need for better data on medication safety for pregnancy and breast-feeding. Recorded on 11/6/2018.
UCSF's New Food Industry Documents Archive, Part 1
1/2/2019
The UCSF Industry Documents Library (IDL) now includes the Food Industry Documents Archive, a brand new collection of over 30,000 documents related to the food industry and its impact on public health. Find out more about these documents that highlight marketing, research, and policy strategies used by food companies and trade groups, and reveal the communications and connections between industry, academic, and regulatory organizations. Part 1. Recorded on 11/15/2018.
UCSF's New Food Industry Documents Archive, Part 2
1/2/2019
The UCSF Industry Documents Library (IDL) now includes the Food Industry Documents Archive, a brand new collection of over 30,000 documents related to the food industry and its impact on public health. Find out more about these documents that highlight marketing, research, and policy strategies used by food companies and trade groups, and reveal the communications and connections between industry, academic, and regulatory organizations. Part 2. Recorded on 11/15/2018.
A Flaw in Modern-Day Alzheimer's Treatment
11/13/2018
Rudolph Tanzi, PhD, of the Harvard Medical School describes a fundamental problem with modern-day treatment of Alzheimer's disease.
Gene Expression, Physiology and the Food You Eat
11/5/2018
John Fagan, Chief Scientist and CEO of Health Research Institute, discusses the effects of a healthy or poor diet on physiology and gene expression.
Food is Medicine: The Krupp Endowed Fund at UC San Diego
7/13/2018
Food is medicine. That insight inspired the late rancher and developer Dick Krupp to endow one of the largest funds of its kind to support integrative nutrition research at UC San Diego. As Gordon Saxe, MD, the director of UCSD's Center for Integrative Nutrition and others explain, the Krupp-funded projects focus on how diet and natural therapeutics can help reduce or cure common health problems. Among the projects featured – feeding cancer patients congee, a grain-based...
Future Patient/Future Doctor - Larry Smarr, PhD & Michael Kurisu, DO
7/9/2018
Computer scientist Larry Smarr and osteopathic physician Michael Kurisu present a vision for healthcare that combines the best of allopathic and osteopathic medicine by using a more personalized, hands-on, systems-based approach to treating patients. They demonstrate this proof of concept with details on how Smarr diagnosed his own Crohn's disease by using blood and stool tests to track changes in his body. And when the symptoms became too severe, Smarr collaborated with his...
FoodGate: The Break-in, the Cover-up, and the Aftermath
6/25/2018
You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologist Robert Lustig, Dentist Cristen Kearns and Health Policy Expert Laura Schmidt explore how the US food system is going wrong.
Let Food Be Thy Medicine -- Future Thought Leaders
6/15/2018
In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of experts to discuss the rise of comprehensive medicine and nutritional healing to treat chronic disease and maintain general well-being.
Future Patient: Larry Smarr at the Visualization Wall at Calit2
6/8/2018
The full recording of computer scientist Larry Smarr presenting ten years of his personal health data on the Visualization Wall at his institute, Calit2 at UC San Diego. Excerpts from this talk are seen in "Future Patient/Future Doctor" (uctv.tv/shows/33132), featuring Smarr and osteopathic physician Michael Kurisu.
Future Doctor: Michael Kurisu, DO
6/8/2018
A more detailed look at the osteopathic treatment that Dr. Michael Kurisu provided to computer scientist Larry Smarr, as seen in "Future Patient/Future Doctor" (uctv.tv/shows/33132.)
"Added Fiber" Foods are Fiber Deficient
6/5/2018
Processed foods with "added fiber" are fiber deficient. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologist Robert Lustig talks the benefits of a whole food diet, with an emphasis on fiber intake, as opposed to processed foods.
Universal Mental Health Coverage -- UC Global Health Day 2018
5/31/2018
Global health researchers from throughout the University of California system convened for the 2018 UC Global Health Day, featuring keynote speaker Vikram Patel of Harvard Medical School addressing the need for universal mental health coverage, followed by commentary from Janis Jenkins of UC San Diego and Bruce Link of UC Riverside.
Recorded on 04/22/2018.
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