Sleep
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Disordered Sleep in Children and Adults with Developmental Disabilities: Diagnosis and Treatment Modalities
4/17/2019
Rafael Pelayo, MD, Psychiatry and Sleep Medicine, Stanford University
Sleep Loss Increases Pain
2/4/2019
When were in pain, we have a hard time sleeping. But how does poor sleep affect pain? For the first time, scientists at the University of California, Berkeley, have answered that question by identifying neural glitches in the sleep-deprived brain that can intensify and prolong the agony of sickness and injury. Their findings, published in the Journal of Neuroscience, help explain the self-perpetuating cycles contributing to the overlapping global epidemics of sleep loss, chronic pain and even...
Snoring and Sleep Apnea: What is It and How Do I Stop?
1/10/2019
Millions of people snore. That can bothersome, but it can also be a sign of a more serious condition known as obstructive sleep apnea. Dr. Jolie Chang, Director of UCSF Sleep Surgery Division, helps you understand the signs of sleep apnea and how they differ from regular snoring. She also gives some tips on how to stop snoring. Recorded on 11/06/2018.
How Sleep Apnea is Diagnosed
11/9/2018
Waking up in the morning still tired? Sleep apnea could be the culprit. Robert Owens, MD joins host David Granet, MD to explain how sleep apnea is diagnosed.
How Much Sleep Do We Need?
10/15/2018
Robert Owens, MD joins host David Granet, MD as they discuss the recommended duration of a healthy sleep.
Sleep and Memory
10/3/2018
Robert Owens, MD joins host David Granet, MD to discuss sleep and its benefits.
Sleep, Inflammation, and Metabolism: Sleep-worthy Connections!
5/17/2018
A sleepy brain is a hungry brain. Aric Prather explores the effect sleep loss has on our health and every day living. He looks at the relationship of sleep to metabolism and inflammatory disease. Recorded on 03/20/2018.
How We Treat Obstructive Sleep Apnea
2/9/2018
Jose S. Loredo, MD, MS, MPH, FCCP, FAASM lists methods used in treating obstructive sleep apnea.
REM Sleep Behavior Disorder
2/2/2018
Jose S. Loredo, MD, MS, MPH, FCCP, FAASM describes REM sleep behavior disorder, RBD.
What is Obstructive Sleep Apnea?
2/2/2018
Jose S. Loredo, MD, MS, MPH, FCCP, FAASM explains obstructive sleep apnea.
Causes of Insomnia
1/26/2018
Jose S. Loredo, MD, MS, MPH, FCCP, FAASM lists the many causes of insomnia and how you can get better sleep.
Sleep and Aging - Research on Aging
12/14/2017
Why do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get better sleep and how sleep changes as we age.
Why Do We Sleep?
5/12/2017
Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation's 2007 Lifetime Achievement award, discusses why people need sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions.
Why Are We Getting Less Sleep?
4/28/2017
Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation's 2007 Lifetime Achievement award, briefly discusses why people are getting less sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions.
CARTA: Implications of Anthropogeny for Medicine and Health - Charles Nunn: Shining Evolutionary Light on Human Sleep and Health
11/18/2016
Charles Nunn (Duke Univ) identifies selective pressures that may play a role in favoring shorter sleep in humans, and considers the consequences of these evolutionary changes for understanding human sleep disorders, health across the lifespan, and health disparities. Recorded on 10/14/2016.
The Future of Health Care: Medical Tattoos and Wearable Electronics - Research on Aging
10/13/2016
UC San Diego Associate Professor of Bioengineering Todd Coleman shares his quest to develop health monitoring tattoos that hold promise to revolutionize healthcare and make medicine less invasive. Learn about the potential these technologies have for treating, monitoring, and diagnosing sleep apnea, delirium, GI issues and more.
Can Sleep Cycles Predict Dementia?
8/26/2016
Dr. Elissaios Karageorgio explains the link between broken sleep patterns that are characteristic of insomnia and dementia.
The Effects of Sleepless Nights
8/19/2016
Those with sleep disorders often fail to get enough recuperative sleep, and suffer some unpleasant and potentially dangerous consequences. Dr. Sean Drummond describes the ways in which sleepiness can interfere with your life.
The Origins of Narcolepsy
8/12/2016
Dr. Rochelle Zak speaks on the characteristics of narcolepsy, and the disorder's accidental discovery by scientists investigating obesity.
Sleep Varieties
8/12/2016
Much is still unknown in the arena of sleep study, and even less is well understood by the average person. Join Dr. Sean Drummond as he explains that sleep is actually a combination of different types of consciousness. In addition, he describes the various benefits of sleep as well as its related mysteries.
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