"Added Fiber" Foods are Fiber Deficient

6/5/2018; 2 minutes

Processed foods with "added fiber" are fiber deficient. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologist Robert Lustig talks the benefits of a whole food diet, with an emphasis on fiber intake, as opposed to processed foods. (#33761)

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