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Yoga as Therapy with Erik Groessl and Paul J. Mills -- UC Wellbeing Channel
9/8/2017
Clinical psychologist Erik Groessl talks about research showing the value of yoga in reducing pain, improving physical function and overcoming opioid addiction in military veterans, among other patients, in this conversation with Paul J. Mills of UC San Diego.
The Appeal of Osteopathic Medicine with Hollis King, DO; Michael Kurisu, DO; and Paul J. Mills — UC Wellbeing Channel
9/7/2017
Hollis King and Michael Kurisu, both osteopathic physicians (DO's) at UC San Diego, describe how osteopathy is a hands-on medical treatment that focuses on the structure and function of the whole body, not just symptoms of disease or pain. As they explain to host Paul J. Mills, doctors of osteopathy learn the same curriculum as traditional medical students, but they approach their patients with a more integrative philosophy of healthcare.
Biomechanics and Injury
9/1/2017
R. Trigg McClellan, MD, UCSF department of Orthopaedic Surgery, looks at the basics of biomechanics and recent findings.
The Idea Behind Regenerative Medicine
8/25/2017
Chelsea Bahney, MD, explains the idea behind regenerative medicine, a topic dealing with replacing, engineering and regenerating human cells in order to return normal function to the body.
Bones and Joints: Trauma
7/10/2017
Learn about trauma and bone injuries in North America and internationally. See what research is being done to improve care of patients with bone injuries. Recorded on 03/09/2017.
Bones and Joints: Pain Management
7/3/2017
Explore pain management options for the common orthopaedic conditions of low back pain and knee osteoarthritis. Recorded on 03/02/2017.
Bones and Joints: The Skeleton
6/26/2017
The skeleton is remarkably engineered to provide structural support, protect vital parts and facilitate movement. Discover bone biomechanics and how we can leverage the properties of bone to better engineer skeletal repair. Recorded on 02/23/2017.
Bones and Joints: Spine, Neck and Lower Back Injuries
6/12/2017
Doctors from UCSF department of Orthopaedic Surgery look at injuries to the spine, neck and lower back. Recorded on 03/23/2017.
Boost Your Flexibility
3/10/2017
Improving flexibility increases your independence while also decreasing the likelihood of a fall. Lowen Cattolico, UCSF Medical Center, discusses how mobility is important for health.
Technology and Wellness - Sages & Scientists 2016
10/28/2016
The Sages & Scientists Symposium presents a panel of experts led by Poonacha Machaiah, co-founder of Jiyo, in a discussion on how technology can improve wellness. Machaiah appears as a HumaGram, demonstratiing a new technology for participating in live events from remote locations. Other guests include James Mault, MD of Qualcomm Life, Paddy Barrett of Scripps Translational Science Institute, Paul Duffy of ARHT Media, Moira Burke of Facebook, Simon Leung of NetDragon, Sridhar Solur of...
Kundalini Yoga - 30 Days of Intent #8
8/26/2016
Iman Crosson and Natalie Spilger learn about kundalini yoga, a more esoteric style of yoga that has them chanting, giggling and doing some funky postures.
Julie learns Yoga - Chopra Centered #3
8/26/2016
Julie Zwillich is introduced to the seven spiritual laws of yoga in part three of her trip to the Chopra Center. She learns that the qualities you learn and develop on the mat often translate to life off the mat. So as yoga helps the body become stronger and more flexible, those qualities translate into the rest of your life.
Yuko's Story - Cancer Recovery and Yoga - Urban Yogis Ep 2 - Deepak Chopra
8/26/2016
Artist Yuko Kodama shares her inspiring story of healing and transformation and the role of yoga in her recovery. Yuko's cancer began in her mouth, and her art reflects the pain and memory associated with that part of her body. We visit her studio to get an in-depth look at the relationship between her struggle with cancer and her art. We also follow her to the yoga studio with Eddie Stern, Yuko's yoga teacher for almost two decades, who shares his perspective on her illness and recovery, and...
ALS: The Early Stages
8/12/2016
Dr. Geoffrey Sheean describes a list of symptoms ALS typically presents with early on, and explains that, because these symptoms often mimic the ordinary effects of the aging process, early detection is often difficult.
Concussion Protocol
8/12/2016
Eric Freitag speaks on the correlation between a concussion's severity and the advised treatment for such concussion. Further, Dr. Freitag lays out the keys to proper concussion recovery.
The Power of Diet and Exercise
8/5/2016
Dr. Mimi Guarneri explains why exercise is one of the most effective natural remedies for a wide variety of health conditions. She presents data suggesting diet and exercise alone may produce better results than some drugs, and calls into question the mindset of medicine today.
The Physiology of Lou Gehrig’s Disease
8/5/2016
Dr. Geoffrey Sheean describes what's going on as Amytrophic Lateral Sclerosis, or ALS, progresses, and how it eventually renders a person unable to move at all.
How Does Yoga Affect The Nervous System?
7/29/2016
The vagus nerve is one of the most influential components of the human body. Best-selling author Dr. Deepak Chopra explains how yoga's various poses target nerves like the vagus and can benefit the body.
The Problem with the Scale
7/29/2016
Dr. Mimi Guarneri, President of the Academy of Integrative Health and Medicine, explains the term "skinny fat" and shows that your weight alone does not provide an adequate picture of general health.
The Inflamed Brain
7/29/2016
Dr. Gary Small examines the correlation between inflammation and memory loss, and explains why exercise may have the power to stave off the effects of Alzheimer's disease.
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