The Skinny on Obesity (Extra): Diet and Lifestyle Tips from UCSF Experts

4/1/2012; 3 minutes

Throughout "The Skinny on Obesity" series, Barbara Laraia and Elissa Epel of UCSF's Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side. (#23902)

Links & Resources

More Programs With

 

SIGN UP FOR EMAIL UPDATES
Subscribe to receive email notifications about featured videos.
(c)2019 Regents of the University of California. All right reserved. Terms and Conditions of Use.