Exercise "Snacks" - Overcoming Barriers

5/3/2024; 9 minutes

This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome barriers to daily exercise. (#38814)

Like what you learn?

Donate to UCTV to support informative & inspiring programming.

Links & Resources

More Programs With
Osher WISE: Well-being and Integrative Science for Everyone
> see more
 
 

SIGN UP FOR EMAIL UPDATES
Subscribe to receive email notifications about featured videos.

EXPLORE
LEARN MORE
CONNECT
(c)2020 Regents of the University of California. All right reserved. Terms and Conditions of Use.