The UC Wellbeing Channel - UCTV - University of California Television

The UC Wellbeing Channel

add a comment
Programs & Videos

Experts on the rise of good nutrition for healing.
Date: 6/15/2018 Hits/Views: 48,713
WatchAudio PodcastWatch

Smarr presenting 10 years of data tracking his health.
Date: 6/8/2018 Hits/Views: 16,014
WatchAudio Podcast

Computer scientist & osteopath on personalized medicine.
Date: 6/8/2018 Hits/Views: 35,033
WatchAudio PodcastWatch

Osteopathic treatment by Michael Kurisu on Larry Smarr
Date: 6/8/2018 Hits/Views: 14,859
WatchAudio Podcast

Processed foods with "added fiber" are fiber deficient.
Date: 6/5/2018 Hits/Views: 13,989
WatchAudio Podcast

Experts on universal mental health coverage.
Date: 5/31/2018 Hits/Views: 21,581
WatchAudio Podcast

UC students show how to advocate for healthcare.
Date: 5/31/2018 Hits/Views: 7,507
WatchAudio PodcastWatch

Ways to optimize performance.
Date: 5/15/2018 Hits/Views: 21,212
WatchAudio Podcast

Former FDA chief on treatments for infectious disease.
Date: 5/14/2018 Hits/Views: 10,728
WatchAudio Podcast

How & why the US food system is going so wrong.
Date: 5/4/2018 Hits/Views: 37,700
WatchAudio Podcast

Integrative medicine expert on protecting immune system.
Date: 3/30/2018 Hits/Views: 167,772
WatchAudio Podcast

Physician describes methods of self-healing.
Date: 3/30/2018 Hits/Views: 45,741
WatchAudio Podcast

Best-selling author talks about mindfulness.
Date: 2/23/2018 Hits/Views: 23,293
WatchAudio Podcast

DA Summer Stephan on human trafficking in San Diego.
Date: 2/16/2018 Hits/Views: 8,116
WatchAudio PodcastWatch

Integrative nutrition research at UC San Diego
Date: 1/19/2018 Hits/Views: 5,852
WatchAudio Podcast

The marketing and perceptions of seafood.
Date: 12/15/2017 Hits/Views: 18,861
WatchAudio Podcast

Plant sources for omega-3 fatty acid requirements.
Date: 12/15/2017 Hits/Views: 29,273
WatchAudio Podcast

Panelists on attracting future farmers in San Diego.
Date: 12/11/2017 Hits/Views: 63,849
WatchAudio Podcast

Three studies on PrEP to protect transgenders from HIV.
Date: 12/8/2017 Hits/Views: 18,223
WatchAudio Podcast

The surprising health benefits of cholesterol.
Date: 11/17/2017 Hits/Views: 13,870
WatchAudio Podcast

Reduce inflammation in the body and prevent disease.
Date: 11/10/2017 Hits/Views: 14,642
WatchAudio Podcast

Leading scholars give keynotes on Tibetan Medicine
Date: 11/3/2017 Hits/Views: 140,339
WatchAudio Podcast

Three experts on how Tibetan medicine aids healing.
Date: 11/3/2017 Hits/Views: 39,550
WatchAudio Podcast

Three experts on Tibetan medicine and wellness
Date: 11/3/2017 Hits/Views: 36,137
WatchAudio Podcast

Experts on impact of meditation on whole body.
Date: 11/3/2017 Hits/Views: 25,776
WatchAudio Podcast

Doctors using Tibetan medicines on chronic illnesses.
Date: 11/3/2017 Hits/Views: 104,808
WatchAudio Podcast

Dietary guidelines for Omega-3 fatty acids
Date: 10/27/2017 Hits/Views: 13,332
WatchAudio Podcast

Tibetan Buddhist scholar on consciousness and death.
Date: 10/27/2017 Hits/Views: 44,495
WatchAudio Podcast

Improved human learning through studying differences.
Date: 9/22/2017 Hits/Views: 6,209
WatchAudio Podcast

The culture of addiction, depression and chronic disease.
Date: 9/8/2017 Hits/Views: 285,647
WatchAudio Podcast

Dr. on how yoga can cut pain, addiction in veterans.
Date: 9/8/2017 Hits/Views: 32,161
WatchAudio Podcast

Hands-on medical treatment focusing on whole body.
Date: 9/7/2017 Hits/Views: 150,842
WatchAudio Podcast

Insight on the three virtues of testing.
Date: 8/25/2017 Hits/Views: 4,759
WatchAudio Podcast

Concern about glyphosate, a suspected carcinogen.
Date: 8/4/2017 Hits/Views: 19,942
WatchAudio Podcast

Memory changes that suggest the onset of dementia.
Date: 8/4/2017 Hits/Views: 37,873
WatchAudio Podcast

Findings on busting common myths about healthy aging.
Date: 7/13/2017 Hits/Views: 34,494
WatchAudio Podcast

His Holiness the 14th Dalai Lama addresses the graduates.
Date: 6/23/2017 Hits/Views: 63,324
WatchAudio Podcast

His Holiness the 14th Dalai Lama.
Date: 6/23/2017 Hits/Views: 74,761
WatchAudio Podcast

Benefits of eating brightly colored natural foods.
Date: 5/26/2017 Hits/Views: 26,145
WatchAudio Podcast

Cancer MD on improving quality of life for patients.
Date: 5/22/2017 Hits/Views: 23,692
WatchAudio Podcast

Dolores Huerta and others on access to healthy food.
Date: 5/15/2017 Hits/Views: 80,742
WatchAudio Podcast

Neuroscientist warns against weedkiller glyphosate.
Date: 5/8/2017 Hits/Views: 24,163
WatchAudio Podcast

Rob Knight on the microbiome's influence on aging.
Date: 3/3/2017 Hits/Views: 426,071
WatchAudio Podcast

Genome sequencer looks ahead to what's next in research.
Date: 2/9/2017 Hits/Views: 96,836
WatchAudio Podcast

Experts on viability of harvested seafood on the ocean.
Date: 12/12/2016 Hits/Views: 172,028
WatchAudio Podcast

The importance of a calm mind.
Date: 12/9/2016 Hits/Views: 28,959
WatchAudio Podcast

Author explains the concept of non-duality or advaita.
Date: 12/2/2016 Hits/Views: 99,816
WatchAudio Podcast

Study of five universal emotions.
Date: 11/3/2016 Hits/Views: 110,227
WatchAudio Podcast

The positive impacts of being thankful in everyday life.
Date: 10/28/2016 Hits/Views: 17,158
WatchAudio Podcast

Experts demonstrate how technology can improve health.
Date: 10/28/2016 Hits/Views: 62,510
WatchAudio Podcast

Enhancing brain health through integrative medicine.
Date: 10/24/2016 Hits/Views: 39,842
WatchAudio Podcast

Health Science, the Microbiome and Biofields are explored.
Date: 10/17/2016 Hits/Views: 314,968
WatchAudio Podcast

Chopra, Tanzi and Rosand on new research in wellbeing.
Date: 10/10/2016 Hits/Views: 174,785
WatchAudio Podcast

Author and others on how creativity leads to wellbeing.
Date: 10/3/2016 Hits/Views: 52,284
WatchAudio Podcast

The human microbiome and its role in human health.
Date: 9/23/2016 Hits/Views: 138,142
WatchAudio Podcast

Date: 9/23/2016 Hits/Views: 12,726
WatchAudio Podcast

Improving quality of life for those with chronic illness.
Date: 9/19/2016 Hits/Views: 60,860
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 11,760
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 6,856
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 8,981
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 15,194
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 1,222
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 4,493
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 7,739
WatchAudio Podcast

Date: 9/16/2016 Hits/Views: 12,070
WatchAudio Podcast

Expore the areas of meaning, empathy and burnout
Date: 9/12/2016 Hits/Views: 104,943
WatchAudio Podcast

Date: 9/9/2016 Hits/Views: 9,478
WatchAudio Podcast

Date: 9/9/2016 Hits/Views: 7,478
WatchAudio Podcast

Date: 9/9/2016 Hits/Views: 2,863
WatchAudio Podcast

Your body's continuous, imperceptible renewal.
Date: 9/9/2016 Hits/Views: 3,070
WatchAudio Podcast

Date: 9/9/2016 Hits/Views: 6,347
WatchAudio Podcast

Date: 9/9/2016 Hits/Views: 8,517
WatchAudio Podcast

Benefits of meditation for childbirth and parenting.
Date: 9/5/2016 Hits/Views: 95,888
WatchAudio Podcast

Date: 9/2/2016 Hits/Views: 3,554
WatchAudio Podcast

Date: 9/2/2016 Hits/Views: 4,995
WatchAudio Podcast

Date: 9/2/2016 Hits/Views: 7,110
WatchAudio Podcast

Date: 9/2/2016 Hits/Views: 3,488
WatchAudio Podcast

Date: 9/2/2016 Hits/Views: 5,485
WatchAudio Podcast

Date: 9/2/2016 Hits/Views: 1,195
WatchAudio Podcast

The neuroscience of meditation & implications for health.
Date: 8/29/2016 Hits/Views: 210,610
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 25,147
WatchAudio Podcast

Obstacles to eating a more healthy diet.
Date: 8/26/2016 Hits/Views: 17,749
WatchAudio Podcast

Spiritual psychology and self-forgiveness.
Date: 8/26/2016 Hits/Views: 14,512
WatchAudio Podcast

A more esoteric style of yoga called Kundalini Yoga
Date: 8/26/2016 Hits/Views: 13,582
WatchAudio Podcast

Learn the art of laughter.
Date: 8/26/2016 Hits/Views: 13,807
WatchAudio Podcast

Julie Zwillich on how the signs of aging can be reversed.
Date: 8/26/2016 Hits/Views: 12,546
WatchAudio Podcast

Ayurvedic eating is to balance the six tastes.
Date: 8/26/2016 Hits/Views: 15,815
WatchAudio Podcast

Learn the Seven Spiritual Laws of Success.
Date: 8/26/2016 Hits/Views: 12,227
WatchAudio Podcast

Yoga helps the body become stronger and more flexible
Date: 8/26/2016 Hits/Views: 15,963
WatchAudio Podcast

What happens in your brain when you fall in love?
Date: 8/26/2016 Hits/Views: 53,069
WatchAudio Podcast

How does meditation affect your brain?
Date: 8/26/2016 Hits/Views: 21,339
WatchAudio Podcast

How does meditation affect your brain?
Date: 8/26/2016 Hits/Views: 30,316
WatchAudio Podcast

Sleep, brain health, and Alzheimer's disease
Date: 8/26/2016 Hits/Views: 78,500
WatchAudio Podcast

Do you feel completely loved and completely lovable?
Date: 8/26/2016 Hits/Views: 11,281
WatchAudio Podcast

The meaning and role of the ego in our consciousness.
Date: 8/26/2016 Hits/Views: 20,850
WatchAudio Podcast

Artist Yuko Kodama shares her story of healing.
Date: 8/26/2016 Hits/Views: 21,093
WatchAudio Podcast

Sleep is much more than just a time of rest and repair.
Date: 8/26/2016 Hits/Views: 17,832
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 3,216
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 7,148
WatchAudio Podcast

Fix your lifestyle and you will fix your body.
Date: 8/26/2016 Hits/Views: 4,956
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 4,080
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 4,677
WatchAudio Podcast

The food industry promotes food lacking nutritional value.
Date: 8/26/2016 Hits/Views: 6,129
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 4,654
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 3,926
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 3,606
WatchAudio Podcast

Date: 8/26/2016 Hits/Views: 4,004
WatchAudio Podcast

Explores mind-body medicine.
Date: 8/22/2016 Hits/Views: 100,029
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 2,620
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 18,918
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 2,932
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 8,379
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 7,905
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 2,950
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 5,314
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 4,242
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 5,296
WatchAudio Podcast

Date: 8/19/2016 Hits/Views: 4,759
WatchAudio Podcast

The effects of meditation on health and behavior.
Date: 8/15/2016 Hits/Views: 99,474
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 13,463
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 3,289
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 8,422
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 3,946
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 9,064
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 20,824
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 2,426
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 3,404
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 6,599
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 10,802
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 2,791
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 4,066
WatchAudio Podcast

The activation and deactivation of specific genes.
Date: 8/12/2016 Hits/Views: 6,493
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 7,238
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 931
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 41,260
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 5,716
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 2,637
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 16,522
WatchAudio Podcast

Date: 8/12/2016 Hits/Views: 16,133
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 3,710
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 10,793
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 656
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 12,063
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 9,818
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 5,070
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 3,068
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 4,059
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 6,396
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 7,040
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 3,881
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 3,053
WatchAudio Podcast

Date: 8/5/2016 Hits/Views: 7,590
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 18,843
WatchAudio Podcast

Dr. Deepak Chopra explains and then guides meditation.
Date: 7/29/2016 Hits/Views: 110,165
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 4,499
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 2,107
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 4,794
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 1,289
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 7,643
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 7,182
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 3,768
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 11,294
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 4,655
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 5,053
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 17,322
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 15,483
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 4,262
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 38,177
WatchAudio Podcast

Date: 7/29/2016 Hits/Views: 3,217
WatchAudio Podcast

Deepak Chopra guides a 20-minute meditation.
Date: 7/29/2016 Hits/Views: 35,170
WatchAudio Podcast

Author shows how lifestyle can optimize gene expression.
Date: 7/25/2016 Hits/Views: 60,628
WatchAudio Podcast

Integrative Medicine Cardiologist Mimi Guarneri
Date: 7/25/2016 Hits/Views: 47,508
WatchAudio Podcast

Date: 7/22/2016 Hits/Views: 3,235
WatchAudio Podcast

Date: 7/22/2016 Hits/Views: 4,803
WatchAudio Podcast

Dietary suggestions to reduce risk of heart disease.
Date: 7/14/2016 Hits/Views: 189,363
WatchAudio Podcast

Get some clues about how much sugar you consume.
Date: 7/1/2016 Hits/Views: 1,221
Watch

Acupuncture and other ways to manage pain.
Date: 6/27/2016 Hits/Views: 62,260
WatchAudio Podcast

The benefits of humor and chocolate for your health.
Date: 6/9/2016 Hits/Views: 107,487
WatchAudio Podcast

Fascinating insight on the process of learning.
Date: 5/9/2016 Hits/Views: 56,933
WatchAudio Podcast

Improve the way you eat, farm and garden.
Date: 4/29/2016 Hits/Views: 170
Watch

Finding therapies within the human microbiome.
Date: 4/18/2016 Hits/Views: 490,177
WatchAudio Podcast

Activity levels, cognition and brain changes over time.
Date: 4/14/2016 Hits/Views: 70,485
WatchAudio Podcast

High-performance computing and the human microbiome.
Date: 4/4/2016 Hits/Views: 862,340
WatchAudio Podcast

Personal sensors to measure body functions.
Date: 3/14/2016 Hits/Views: 360,962
WatchAudio Podcast

Understanding sleep.
Date: 2/8/2016 Hits/Views: 814,864
WatchAudio Podcast

Rob Knight, PhD, Department of Pediatrics, UC San Diego.
Date: 1/29/2016 Hits/Views: 265,106
WatchAudio Podcast

Peter Turnbaugh, PhD, UCSF
Date: 1/29/2016 Hits/Views: 415,320
WatchAudio Podcast

Emeran Mayer, MD, UCLA
Date: 1/29/2016 Hits/Views: 704,151
WatchAudio Podcast

The functions of the human skin microbiome.
Date: 12/4/2015 Hits/Views: 228,254
WatchAudio Podcast

Health benefits of a diet heavy in fruits and vegetables.
Date: 10/8/2015 Hits/Views: 251,216
WatchAudio Podcast

Heuristics and how they develop the way a person thinks.
Date: 10/2/2015 Hits/Views: 97,177
WatchAudio Podcast

Memory changes that can occur with age.
Date: 9/10/2015 Hits/Views: 909,712
WatchAudio Podcast

The emotional and physical impacts of caregiving.
Date: 8/13/2015 Hits/Views: 63,067
WatchAudio Podcast

The impact of resilience and mindfulness on your health.
Date: 6/11/2015 Hits/Views: 482,449
WatchAudio Podcast

How microbes influence our health and more.
Date: 5/22/2015 Hits/Views: 216,055
WatchAudio Podcast

Sugar Science experts on sugar and its impact on health.
Date: 5/11/2015 Hits/Views: 487,640
WatchAudio Podcast

Recognizing and managing stress.
Date: 4/13/2015 Hits/Views: 148,169
WatchAudio Podcast

Changeux on the brain, bacteria, and consciousness.
Date: 3/13/2015 Hits/Views: 283,279
WatchAudio Podcast

Why vitamin D is important and how it works,.
Date: 1/9/2015 Hits/Views: 130,127
WatchAudio Podcast

New findings on physical activity.
Date: 12/8/2014 Hits/Views: 68,596
WatchAudio Podcast

The carious states of the grieving process.
Date: 11/13/2014 Hits/Views: 57,368
WatchAudio Podcast

Maximizing your physical and mental health.
Date: 10/9/2014 Hits/Views: 327,108
WatchAudio Podcast

The paradoxical appeal of euphemism, innuendo, politeness
Date: 5/12/2014 Hits/Views: 79,124
WatchAudio Podcast

Sonja Lyubomirsky examines happiness.
Date: 4/10/2014 Hits/Views: 524,704
WatchAudio Podcast

Managing and treating sleep disorders.
Date: 3/7/2014 Hits/Views: 226,654
WatchAudio Podcast

What we eat is as important as how much we eat.
Date: 10/28/2013 Hits/Views: 794,061
WatchAudio Podcast

How to improve your sleep health.
Date: 10/24/2013 Hits/Views: 158,844
WatchAudio Podcast

How and why to eat more fiber.
Date: 10/22/2013 Hits/Views: 383,519
WatchAudio Podcast

Science of integrative medicine
Date: 10/18/2013 Hits/Views: 51,060
WatchAudio Podcast

Managing stress.
Date: 10/11/2013 Hits/Views: 172,272
WatchAudio Podcast

Author on what makes life worth living
Date: 10/11/2013 Hits/Views: 164,705
WatchAudio Podcast

Staying engaged, focused and fulfilled using mindfulness.
Date: 10/4/2013 Hits/Views: 455,523
WatchAudio Podcast

Keys to fixing an insomnia problem.
Date: 9/27/2013 Hits/Views: 849
Watch

Using technology to enhance your cycling experience.
Date: 8/26/2013 Hits/Views: 336,741
WatchAudio Podcast

The impacts and advances in children's food allergies.
Date: 5/23/2013 Hits/Views: 461,758
WatchAudio Podcast

How to find balance and your own path to wellness.
Date: 3/11/2013 Hits/Views: 624,414
WatchAudio Podcast

Linking poor sleep, memory loss and brain deterioration.
Date: 2/18/2013 Hits/Views: 44,684
WatchAudio Podcast

Lifestyle changes to prevent Alzheimer's Disease.
Date: 2/11/2013 Hits/Views: 1,556,023
WatchAudio Podcast

What it means to have a healthy body image.
Date: 2/11/2013 Hits/Views: 178,598
WatchAudio Podcast

Technology impacting the ability to live the "good life."
Date: 10/8/2012 Hits/Views: 127,312
WatchAudio Podcast

Spiritual Leader of Tibet gives advice on losing anger.
Date: 6/18/2012 Hits/Views: 56,338
WatchAudio Podcast

The Dalai Lama and scientists on climate change.
Date: 6/1/2012 Hits/Views: 151,036
WatchAudio Podcast

Three top scholars and the Dalai Lama on consciousness.
Date: 5/28/2012 Hits/Views: 310,678
WatchAudio Podcast

Notre Dame author on faith-based help in conflict zones.
Date: 4/9/2012 Hits/Views: 54,135
WatchAudio Podcast

Does psychological functioning affect cellular aging?
Date: 4/9/2012 Hits/Views: 398,539
WatchAudio Podcast

Mind/body training and healing.
Date: 2/27/2012 Hits/Views: 39,183
WatchAudio Podcast

Mind-body approaches for children from infants to teens.
Date: 12/12/2011 Hits/Views: 17,456
WatchAudio Podcast

The maintenance of optimal well-being.
Date: 10/31/2011 Hits/Views: 178,047
WatchAudio Podcast

A look at the effects of health habits on longevity.
Date: 5/18/2011 Hits/Views: 387,189
WatchAudio Podcast

Mental and physical resilience when managing the stress.
Date: 1/10/2011 Hits/Views: 395,307
WatchAudio Podcast

How to practice and benefit from chair yoga.
Date: 9/13/2010 Hits/Views: 191,606
WatchAudio Podcast

The ways positive thinking can improve one's health.
Date: 8/9/2010 Hits/Views: 956,198
WatchAudio Podcast

A discussion of conscious relaxation techniques.
Date: 6/9/2010 Hits/Views: 134,071
WatchAudio Podcast

Mind-body medicine and yoga.
Date: 3/22/2010 Hits/Views: 257,736
WatchAudio Podcast

Using stress to your advantage.
Date: 3/15/2010 Hits/Views: 3,118,928
WatchAudio Podcast

What music teaches us about the mind.
Date: 2/18/2010 Hits/Views: 331,900

Explore the art and science of mind-body medicine.
Date: 2/8/2010 Hits/Views: 467,566
WatchAudio Podcast

Health Matters: Social Anxiety Disorder
Date: 3/15/2007 Hits/Views: 417,874
WatchAudio Podcast

Post-Traumatic Stress Disorder
Date: 6/15/2006 Hits/Views: 80,719
WatchAudio Podcast

facebook comments

 

Sign up for UCTV's monthly e-newsletter:
contact
contact info

feedback

privacy

watch
where to watch

videos & podcasts

live stream

retransmission

more info
about uctv

faqs

program contributors

university of california

sitemap

follow



©2016 Regents of the University of California. All right reserved. Terms and Conditions of Use.