Embracing Life Challenges: Finding Balance through Integrative Mental Health Care

In today's society, we are often disconnected from the elements of a balanced life, making emotional wellness harder to achieve. This series brings together integrative mental health experts inspired by the wisdom of healing paradigms from around the world. Speakers explore and illuminate the multiple dimensions of emotional well-being and share practical methods of cultivating resilience and recovery in the face of changing stressors and evolving life narratives.

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