Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

11/22/2024; 85 minutes

How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. 
  Recorded on 09/25/2024.
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