Sleep, Inflammation, and Metabolism: Sleep-worthy Connections!
5/17/2018; 59 minutes
A sleepy brain is a hungry brain. Aric Prather explores the effect sleep loss has on our health and every day living. He looks at the relationship of sleep to metabolism and inflammatory disease. Recorded on 03/20/2018. (#33593)
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Explore more in this series: Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years
