Applying Mindfulness-Based Cognitive Therapy to Treatment: The Practicing Alternatives to Heal Depression Study

6/4/2012; 87 minutes

Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director of the UCSF Depression Center, explores alternatives to treating depression that include cognitive therapy and cognitive mindfulness-based therapy, a new technique that blends mindfulness meditation and cognitive therapy techniques to lessen depression, particularly in individuals with recurrent episodes. Recorded on 03/27/2012. (#23799)

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