The Health Benefits of Tai Chi: Art and Science

3/8/2010; 51 minutes

Dr. Paul Lam, a practicing physician and Tai Chi master for more than 30 years, provides an overview of the ancient art of Tai Chi, and discusses the scientific evidence for its health benefits. (#17600)

Links & Resources

 

SIGN UP FOR EMAIL UPDATES
Subscribe to receive email notifications about featured videos.
(c)2018 Regents of the University of California. All right reserved. Terms and Conditions of Use.