Discover how science and everyday habits build resilience at every age. This symposium features University of California experts and partners who turn advances in geroscience, brain health, and mental well-being into practical steps--moving more, eating well, practicing mindfulness, and staying connected--so you can recover faster, stay stronger, and thrive longer.
This New CARTA series explores how key evolutionary milestones--from multicellularity to the rise of hunter-gatherers--still influence modern disease. Learn how ancient adaptations made us vulnerable to cancer, autoimmune conditions, and metabolic disorders, revealing how our deep biological history continues to shape human health in the modern world.
Resilience helps us recover and adapt after stress or illness, and Heather E. Whitson, MD, MHS explains how it changes across the lifespan. In this program, she notes that bounce back slows with age and that people age at different rates, shaped by biology, lifestyle, and environment. That variation matters: the same setback can land […]
In 1942, the Sleepy Lagoon case became one of the most racially charged trials in U.S. history. Twenty-two Mexican American youths—mostly teenagers, many just 17—were tried together for the death of José Díaz, even though no witness placed them at the scene and the cause of death was never proven. A biased judge and jury […]