Staying Physically Active - Challenges and Solutions - Research on Aging - UCTV - University of California Television
Staying Physically Active - Challenges and Solutions - Research on Aging
Premiere Date: 10/13/2011; 58 minutes


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Use it or lose it! Being physically active is one of the keys to staying healthy. Join expert Jacqueline Kerr, PhD, as she discusses her latest research on the benefits of exercise, what is recommended, and how to get started in a routine that is realistic and manageable to maintain. (#20493)

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