Healthy Mind, Healthy Body: A Woman's Guide To Wellness In Today's Challenging World - UCTV - University of California Television

Healthy Mind, Healthy Body: A Woman's Guide To Wellness In Today's Challenging World

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How to find balance and your own path to wellness.
Premiere Date: 3/11/2013 Hits/Views: 436,983
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Stress mechanisms and stress pathways.
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How stress influences cardiovascular disease.
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Sleep, fatigue, and circadian rhythms in women.
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What it means to have a healthy body image.
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Dr. Brizendine explores the pressures that women face.
Premiere Date: 2/4/2013 Hits/Views: 2,827,786
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