Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition - UCTV - University of California Television

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

add a comment
Programs & Videos

Treatments for obesity.
Premiere Date: 8/25/2014 Hits/Views: 248,814
WatchAudio PodcastWatch

How and why to improve your diet.
Premiere Date: 8/12/2014 Hits/Views: 346,177
WatchAudio PodcastWatch

How to identify and limit your fat intake.
Premiere Date: 8/11/2014 Hits/Views: 269,372
WatchAudio PodcastWatch

What to put on your plate to maintain healthy weight.
Premiere Date: 8/4/2014 Hits/Views: 216,927
WatchAudio PodcastWatch

Benefits and harms from vitamins.
Premiere Date: 11/5/2013 Hits/Views: 429,773
WatchAudio PodcastWatch

Good and bad dietary fats.
Premiere Date: 11/4/2013 Hits/Views: 534,798
WatchAudio PodcastWatch

How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 329,631
WatchAudio PodcastWatch

Sugar and processed foods driving the obesity epidemic.
Premiere Date: 10/21/2013 Hits/Views: 973,506
WatchAudio PodcastWatch

Various ways to lose weight and maintain a healthy BMI.
Premiere Date: 10/14/2013 Hits/Views: 354,027
WatchAudio PodcastWatch

How to make good food choices.
Premiere Date: 10/7/2013 Hits/Views: 472,636
WatchAudio PodcastWatch

facebook comments


Sign up for UCTV's monthly e-newsletter:
contact info



where to watch

videos & podcasts

live stream


more info
about uctv


program contributors

university of california



©2016 Regents of the University of California. All right reserved. Terms and Conditions of Use.