Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition - UCTV - University of California Television

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

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A practical method in determining a serving size of food.
Premiere Date: 5/26/2017
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The importance of switching to a whole grain diet.
Premiere Date: 5/23/2017
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Treatments for obesity.
Premiere Date: 8/25/2014 Hits/Views: 251,658
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How and why to improve your diet.
Premiere Date: 8/12/2014 Hits/Views: 348,082
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How to identify and limit your fat intake.
Premiere Date: 8/11/2014 Hits/Views: 272,466
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What to put on your plate to maintain healthy weight.
Premiere Date: 8/4/2014 Hits/Views: 218,329
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Benefits and harms from vitamins.
Premiere Date: 11/5/2013 Hits/Views: 439,286
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Good and bad dietary fats.
Premiere Date: 11/4/2013 Hits/Views: 541,029
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How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 344,269
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Sugar and processed foods driving the obesity epidemic.
Premiere Date: 10/21/2013 Hits/Views: 1,033,853
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Various ways to lose weight and maintain a healthy BMI.
Premiere Date: 10/14/2013 Hits/Views: 357,862
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How to make good food choices.
Premiere Date: 10/7/2013 Hits/Views: 480,901
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