Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition - UCTV - University of California Television

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

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Treatments for obesity.
Premiere Date: 8/25/2014 Hits/Views: 120,400
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How and why to improve your diet.
Premiere Date: 8/12/2014 Hits/Views: 170,610
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How to identify and limit your fat intake.
Premiere Date: 8/11/2014 Hits/Views: 139,120
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What to put on your plate to maintain healthy weight.
Premiere Date: 8/4/2014 Hits/Views: 115,962
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Benefits and harms from vitamins.
Premiere Date: 11/5/2013 Hits/Views: 265,806
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Good and bad dietary fats.
Premiere Date: 11/4/2013 Hits/Views: 404,547
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How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 190,580
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Sugar and processed foods driving the obesity epidemic.
Premiere Date: 10/21/2013 Hits/Views: 553,550
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Various ways to lose weight and maintain a healthy BMI.
Premiere Date: 10/14/2013 Hits/Views: 252,317
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How to make good food choices.
Premiere Date: 10/7/2013 Hits/Views: 319,192
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